We have the tools you need to change your body and your life today!

  • Our best selling Alkaline Books teach you how to drop body fat forever… the easy way!
  • Start your 84 Day Body Challenge today and see what 5,000 Australians are raving about!
  • Train at our world-class & award winning fitness centre in Melbourne – we use our Black Belt in Fitness Training System
  • Have you got a Ninja Kid at home? We offer school holiday workshops and birthday parties on the weekends

home image

Workout of the week

Latest Posts

On average, Australians gain 1.5kg over the Christmas period!

Follow our 20 tips to get FIT not FAT this Christmas!!

fatsanta

With a little knowledge and preparation, you can turn a restaurant meal from a death threat to a healthy choice. Here are our tips for eating lunch or dinner in a restaurant or cafe:

  • Do

Last winter I heard some news that made me very excited!! The auditions for Australian Ninja Warrior were going to be announced. Other than it being my favourite tv show for the past eight years (watc