What is Acid / Alkaline?

ARE YOU ALKALINE?

If your body is Acidic you will not lose body fat.

GET ALKALINE and drop body fat, increase energy and be healthy!

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Here is some info on acid/alkaline taken from our books. It is the only answer to changing your body!

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Dr. Lynda Frassetto, acid/alkaline researcher from the University of California, says that we do not handle acid waste the way we used to. Her research showed the sheer volume of acid waste our body has to handle has forced it to take drastic “war” style action to preserve its “strategic reserves” – the kidney and liver, our major essential detox organs. In her study of almost 1,000 aging subjects, she found that we are now “stockpiling” acid in fatty deposits rather than eliminating it via kidney and liver. The body has chosen to save the kidney and liver from degradation by excess acid. There is a cost to this, though, and it is called obesity, lowered immunity, lack of energy, and a whole host of acid-related diseases to which we are subject to, including the big three – cancer, diabetes and osteoarthritis.

These acid wastes move around the body via the blood and lymphatic system until our overloaded kidneys decide to dump them as fat. We dump toxic wastes in fatty deposits as far away from the organs and heart as possible; on the buttocks, the chest, the thighs and the stomach. Author and research scientist Dr Robert O. Young writes that he “sees sugar as an acid and as the reason we are so fat, but not as we have been taught.” He says that the body has to protect itself from the excess sugar we consume, and so it co-opts fat – to encase it and protect us from it. “Fat,” he says, “is saving our lives.”

Extremely Alkaline forming foods that we want to include more of in our diet with the highest alkaline pH ranking in order of pH levels are:

pH of 9.0Lemons, Watermelon
pH of 8.5Cantaloupe, Cayenne Pepper, Limes, Mango, Melons, Parsley, Seaweeds, Asparagus, Pineapple, Green vegetable juices.

Extremely Acid forming foods that we want to reduce in our diet with the highest acidic pH ranking in order of pH levels are:

pH of 5.0Artificial Sweeteners
pH of 5.5Carbonated Soft Drinks, Cigarettes, Drugs, Flour, Lamb, Pastries, Cakes, Pork, Sugar, Beef, Beer, Chocolate, Liquor, Coffee, white pasta, white rice.

From 2004 we have been advocates for eating Alkaline and have covered it extensively in our 3 best selling alkaline books and finally it has gone mainstream!! Check out this video below from 14 January 2014 from the Dr Oz Show.  Disease and Fat loves a toxic body but hates an Alkaline Body. Get Alkaline today!!!

Dr. Oz Supports an Alkaline Lifestyle!!

 

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