Fitness Centre

Move Better Eat Better Live Better

2010 awards trio medalWe can show you how! We have NO Joining Fees, NO Contracts, JUST great personal service and RESULTS.

Follow our best selling Alkaline eating plan and Training program to change your body forever!

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For only $85 per week, we offer the following:

  • 1 hour Personal Training session
  • State of the art Fitness training centre with cardio, weights and full dojo floor
  • Accredited Personal Trainers-all with at least 6 years experience & boxing trained.
  • Get Functional Classes – get the body moving the right way – less injuries & more movement
  • Kickfit – a mix of boxing/kickboxing/conditioning in a fat burning class
  • CrossCore – Rotational Body Weight Training
  • Pilates
  • Fusion – indoor boot camps
  • Strength and muscle building programs
  • Prenatal, Pregnancy and Postnatal Programs
  • Rehabilitation
  • Nutrition Advice
  • Training and Nutritional and Alkaline Supplements

More memberships offered – Personal Training twice a week, Personal Training fortnightly, Classes only, 

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