Trio Book Pack

ALL 3 BOOKS FOR $85 - ENERGISE YOUR LIFE ONE DAY AT A TIME

2017 trio book pack 84 DAY BODY CHALLENGE ACTION MANUAL

This amazing 84 day training manual provides a step-by-step plan of action for putting the nutrition and training concepts into practice. Meal planning, menus and their exercise regimen called Fusion Workouts—High Intensity Interval Training (HIIT) with 19 different workouts complete with colour pictures. This manual also offers personal accountability solutions—daily checklists and training diaries—for documenting progress and keeping up with the

 

PLUS

SECRET BLACK BOOK - training secrets from the world’s fittest couple

Mt & Monica provide tools to get you thinking in the right direction and work out what is stopping you getting to your destination in your fitness and life. 

This book is a detailed guide that addresses many aspects of making healthy choices. Interwoven throughout the book is Matt’s inspirational story of being hit by a train in 2001 with life threatening injuries and his comeback 18 months later to win a world fitness pairs title with his wife Monica.  The book is an easy read going into Motivation, self-image, a positive attitude, setting goals, creating healthy habits, what to eat, how to get your body alkaline, what makes your body acidic and what to avoid, the benefits of exercise and their amazing behind the scenes story of their journey to win 7 world fitness titles between them.

PLUS

EAT EAT EAT ALKALINE RECIPE BOOK

If your body is Acidic you will not lose body fat!  Follow the yummy recipes in this Alkaline Recipe Book giving you breakfast, lunch and dinner options! Vegetarian options also listed. All recipes are easy and fast to make. Included is an acid/alkaline food chart and an easy to follow 84 day body challenge daily meal planner. No counting calories or strict dieting, that's too hard.  Just nutritious recipes you can follow and be lean for life!

 

2017 trio book pack

Old Price: $99.00

$85.00

You save: $14.00

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