Kickboxing for PT Friday 5 Oct 2018

Friday 5 October 2018
5.30pm-8.30pm
FLEMINGTON, VIC

Run by 4 time world fitness champ and best selling author Matt Thom, with over 25 years experience as a PT, course provider and black belt!

  • The course is worth 1 PDP or 3 CEC
  • $160 for the 3 hour workshop
  • All Practical session – workout gear required
  • Boxing and kickboxing technique
  • Safe use and how to use focus mits and kickbags
  • Learn all punches, elbows, front kicks, knee strikes and round house kicks
  • Beginner combos and strength drills using kickbags and focus mits
  • Lots of fun drills suitable for one on one or group classes
  • Lesson plan and notes included

LEVEL 1 KICKBOXING

 

$160.00

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