Monica Wright

Mon 2015

Centre Owner / Personal Trainer / Yoga Teacher / Nutrition Expert/Author of ‘Change you Body’, the 84 Day Body Challenge Action Manual and the EAT EAT EAT Recipe Book. 4 time Ms Fitness Universe World Champion and 3 time Fitness Pairs World Champion.

Monica is Australia’s leading Fitness Athlete and holds the 2002, 2003, and 2006 Ms Fitness Universe Title, having won these prestigious titles at the World Fitness Federation Universe Championships in Europe. Monica started her fitness career at age 4 as a successful gymnast and competed until age 21, when she moved into Fitness Competitions, winning her 1st competition in 1999 with an impressive acrobatic routine. She is best known for her Lara Croft inspired fitness routine in 2002.

Monica also holds the 2002, 2003, 2005 and 2006 World Fitness Pairs Title at the WFF Fitness Universe with her husband, Matt Thom. They both won the Fairfax Sports Stars of the Year award in 2003.

Monica has over 14 years experience in the fitness industry as a personal trainer, group exercise instructor, gymnastics coach, fitness journalist, motivational speaker, kickboxing instructor, yoga teacher and is co-owner of Fitness Kick @ Flemington, which has over 400 personal training clients. She has appeared regularly as a sports model on the cover of Better Health and Natural Muscle and many fitness editorials in Oxygen Magazine, Women’s Health, WHO Magazine and Ironman.

Monica provides inspirational nutrition and weight loss advice to all her clients, and her goal is to inspire others to make exercise a daily habit and to eat themselves to health!

Now a busy mum to 2yr old Max and newborn Ally I have stepped back a bit from the gym but I can understand the importance of time management and making time to train! I get inspired by the FK@F members – everyone trains so hard and I love getting people eating clean by completing the 84 day body challenge! Remember ultimately only YOU can make the change, but we can certainly be there every step of the way!