Winter food tips!

Friday, May 6th, 2016

As the days get shorter and colder we may be less inclined to feel like a salad, but there are plenty of delicious and healthy options available all year round! Check out our recommended healthy winter warmers below.

Enjoying a nutritious breakfast kick-starts your metabolism, energises your morning and fuels your body with a healthy dose of nutrients. Our tips? Make it the night before

muffin

Blueberry baked oats

Zuchinni Sweet potato slice

Chia pudding with granola and mixed berries

Corn fritters with avocado salsa

For dinner, why not try zoodles (zuchinni noodles) to use instead of pasta over these winter months? Great to eat with a little crunch raw or heat them through with your pasta sauce!

Zoodles-8

Another great alternative is to use cauliflower Rice instead of rice! Check out the recipe here

Or a great nightcap tea – turmeric latte which helps sleep and digestion!

Comments are closed.